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Poster 3
I Will Listen”  This minimalist but visually appealing poster provides youth with a script to use when
a friend approaches them for help and a guide on how to improve listening skills. This poster shows
several tips on things to say and do, with the call to action to be supportive and “listen”. We hope that
allies and friends will benefit from its message. 
 
Flash Interactive
The design, which references DaVinci’s famous drawing of the multi-limbed ‘Vitruvian Man’, is meant
to show that panic attacks can create real physical symptoms that are sometimes mistaken for other
problems. “Sometimes, panic attacks can feel like heart attacks” says Get Real participant Iris, age
21. “One time I had one and I really felt like there was a real medical problem.” Though panic attacks
are scary, we hope that this card will provide reassurance to those going through the worst of
symptoms. The card will be produced in limited volumes, but an interactive, digital version is featured
here
Click here to see Jeanie’s video media release and more about Get Real NationWide.
 
Help us spread a message of hope by distributing these posters at your local schools, community
centres, dorm rooms or places of worship. We need you to help us make a difference. Contact us to
order your posters now!
 
Campaign funded by Sun Life Financial and in part by the Ministry of Colleges, Universities and
Training.
 
For more information on the Get Real NationWide project please contact:
Heather Miko-Kelly, 
Youth Projects and Volunteer Coordinator,
519.858.3502
 
 
                                                                  
 
supported by
 
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